Dominique Mas Life Coaching

Dominique's individual coaching FAQ!

Discover the possibilities hidden in your blindspots.

Embark on your new journey with confidence.

 

 

What is your style of coaching?

Over the years clients have described my style of coaching as non-judgmental and not offering unsolicited advice.  Instead, I push you to clarify your own thinking as you tap into what you know is right for you.

In our time together, you will be challenged as you develop your vision, reframe your mindset, develop your toolkit, and create a sense of mental clarity.

Through my techniques, you will seamlessly become aware of your blind spots and address them head on. My training as an executive coach with the NeuroLeadership Institute consolidated my understanding of how insights are created to get you out at the edge of your comfort zone and make the magic happen.

Why do you use brain science?

It's an amazing tool to catapult your journey forward and because, it's good to know that it's not you, it's your brain. While I am by no means a neuroscientist, I use research to inform my work. With the techniques I have developed, you will find your own solutions to move forward with your goals.

Together and with your guidance we will create strategies and actions for each of your goals and continue to explore ideas with flexibility. After a few sessions, you will find yourself become more motivated and reach personal milestones you didn’t even know existed.

 

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Who do you work with?

I tend to work with rebels who don’t follow conventional societal constraints and want to figure it out on their own terms. My clients are individuals who are ready to make a change, challenge themselves, and own their power. They are outstanding high performers, leaders and founders in a wide variety of sectors. They are willing to take a risk, welcome the notion of opening new doors, and recognize that what brought them to where they are now will not bring them to the next level.

 

What sort of areas do we work on?

We let the notions that drive you bubble up to the surface and guide our time together. We create a safe space that allows you to own your power!

The beauty of coaching is about creating possibilities. What will you create?

 
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What are your strengths as a coach?

I am a constantly in motion and love to get out of my comfort zone. I have been through a whole lot of transitions myself: from moving to different countries to starting my own business or jumping into new relationships. Thanks to these experiences, I have a deep understanding of the process of growth. I relate to your emotional process as you learn to listen to yourself and leave some of your default modes behind to build new, positive experiences. I know how much it takes to make space for the new and I will help you, cheer you on, and keep you on track to make the impossible happen.

I will challenge you... in a good way. I will push you to take risks, express your emotions, and act on your core beliefs and will always be supportive when things get tough.

Dominique was super helpful in narrowing down my big questions in manageable chunks by focusing on clear goal-setting. She is professional, encouraging and flexible in her approach. Her positive energy was felt throughout. She allowed me to come to my own insights through thoughtful observations and encouraged me to recognize (and celebrate!) my own progress.
— Valerie

What are the principles of coaching you follow?

I use the principles of the Results Coaching System, established by the NeuroLeadership Institute. I’ll tell you more about those when we talk!

  • Structure

  • Challenge

  • Solutions

  • Self-directed learning

  • Positive feedback

What are the benefits of coaching?

The following benefits have been highlighted by some of my clients and a piece of  research by Sally Boneywell in the UK which aimed to specifically highlight how coaching supports the development of women leaders but they work for everyone!

POSITIVE CHANGE IN RELATION TO OTHERS

  • Change in leadership style

  • Change in relationship to managers / supervisors

  • Change in handling and preventing conflict

  • Change in relationship to power

POSITIVE CHANGE  IN RELATION TO SELF

  • Increase in self-awareness

  • Increase in self-confidence

  • A stronger sense of identity

  • Increase in self-leadership

  • A holistic approach to self

What if I am not sure that coaching is for me?

I believe coaching is for everyone who is ready to try something new. A coaching engagement is a bigger relationship than most people are used to. We work very closely together and you will often feel challenged. Sometimes our sessions do get tough but as you move through your blockades the results will be beyond your wildest dreams.

Are you ready to try something new?

I'm determined to make a change! What is my next step?

Take a look at the coaching packages below to see which one suits you best and get in touch! I look forward to connecting with you!

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coaching packages

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DEfine a vision

Create a strategy 

shake off limiting beliefs 

Develop a toolkit

Be a rebel

 
 

Individual Breakthrough Sessions

Because we all need a boost once in a while, I offer individual breakthrough sessions. Those will help you get over a hump or give you some clarity as to what your next move can be.

It’s amazing what Dominique can accomplish in even just one session. Working with her gave me renewed clarity, a better understanding of my professional self and a sense of empowerment that I didn’t even realize I was missing. Thank you, Dom!
— Rachel Peterson
I had a coaching session with Dominique and was blown away by how just 1.5 hours could make me feel so much more self-aware and empowered. We had a fantastic dialogue and with smart questions and guidance, we worked through something I had been feeling really anxious about and I left feeling inspired and energized.

This is one of the best investments that you can do for yourself and with your time. Highly recommended!
— Candice K
 
 
 
 
 Life Coaching with Dominique Mas
 

the league of extraordinaries

SMALL GROUP COACHING

6 months coaching packages for 3-6 participants. These groups are highly curated and by invitation only. If you are interested in becoming part of one of a coaching group, please get in touch and I will tell you more! Our relationship will start with a complimentary 1.5 hour coaching session which will allow you to decide whether my coaching is right for you and me to decide whether you are the right person for one of my groups.

You will benefit from individual coaching as well as others being coached. Each group has its own private Facebook group and each participant is required to complete actions between coaching sessions.

All participants are deeply committed to themselves and to the group, and hold themselves accountable.

 
 
 
 

UPCOMING EVENTS