Let's start 2019 together, connected and with a deep sense of purpose.
I know, everyone is talking about purpose these days... What does that even mean?
Our core values and purpose are what gives our lives meaning, they can guide our decisions and our behaviors... if we let them! Purpose is bigger than you or me, it's about what we give to the world and how we show up in it.
As humans, we go through stages of psychological development, and with each stage, our values and purpose change. In order to truly explore our purpose, we must be prepared to let go of the values we are given by our parents and the various cultures we belong to (family, work, city, country etc.) so we can embrace the values and purpose of our own unique self. We achieve this personal growth through self-development.
In this intimate setting at the beautiful and inspirational xixi studio and with a maximum of 13 participants, you will dive into your own values and their alignment with your life. You will discuss, share and question what gives meaning to your life and how you can participate in making the world a better place for all.
This workshop will take you through a deep introspective journey to start the year with clarity and connection. We will end with a beautiful guided visualization to help you step into 2019 confidently and purposefully.
OUTLINE OF THE WORKSHOP:
2-2.30: Mingle and Introductions + What is purpose?
2.30 - 3.00: 1) Life Assessment + 2) What do you truly desire?
3.00 - 3.30: Going back in time! Who have you been your whole life?
3.30 - 3.40: Break
3.40 - 4.00: Connect to your values
4.00 - 4.20: Craft your purpose statement
4.20 - 4.40: Yoga Nidra (deep relaxation + guided visualization - no movement!)
4.40 - 5. 00 Final reflection + thoughts
- A deeper understanding of who you are
- A clear connection to your core values to build a meaningful life
- A framework to reflect on purpose and values and continue your self growth
- Your personal purpose statement
- An understanding of the obstacles you face in living a purpose-driven life
- 12 other fantastic participants
- A deep connection to yourself for personal growth
YOUR GOODIES: (Because everyone loves goodies!)
A lovely lavender or eucalyptus scented eye pillow to use during yoga nidra (and yours to keep!)
A beautiful MantraBand
WHAT TO WEAR:
Yoga Nidra does not require movement, but you will be sitting on the floor, and lying down for deep relaxation so make sure you are comfortable!
WHAT TO BRING:
A pen and a notebook. You will want to make lots of self improvement notes!
Can't think of a special gift for your friend? She doesn't need more stuff! Give her an experience instead... and she'll get gift goodies too!
Early bird tickets are available until December 26th!
TESTIMONIALS FROM PREVIOUS EVENTS:
"In her workshop, Dominique guided a diverse group of minds and through individual thinking added to collective discussions, she made us dig into ourselves and think on how important it is to go on our daily lives in sync with our beliefs. Doing a workshop with Dominique is at the same time taking a pause to reflect on your values and a step further to new perspectives. A gift of self-care to yourself." Fernanda Kock, Photographerand Owner at Galo Studios
"So grateful for Dominique’s magic. She has such a warm spirit and a true ability to guide you in cracking open the tough nuts of CHANGING HABITS. Feel super energized. Thank you!" Lauren Chiarello Mika, Founder Chichilife NYC
"Rarely does a group of strangers come together in such a unique, thoughtful and meaningful way." Rebecca Menges
"I had such a wonderful experience at Dominique’s workshop. She is a skilled and gentle guide, radiating warmth while creating a safe container to explore and create change. I highly recommend her to anyone interested in working with a coach who embodies the work she offers." Emily Polak, PhD
Please note that when you register for the event, you will be added to my mailing list. I will contact you through it for the event, but if you are not interested in receiving it after the event, feel free to unsubscribe!